String cheese
Packaged product Produits laitiers et oeufs Kerrygold
String cheese contains 304 kcal per 100 g. A serving, 100.0 g (100 g) provides about 304 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (286 kcal per 100 g).
100 g provides 78 % of the Daily Value for Vitamine B12 and 62 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine B6 L | 1,1 mg | 62 % |
| Vitamine B12 L | 1,9 µg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat22,5 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Saturated fat14 gin the top quarter of produits laitiers et oeufs (median 12,5 g)
- Sodium720 mgin the top quarter of produits laitiers et oeufs (median 679 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerrygold
- Barcode
- 5201415201982
- Quantity
- 80
- Label serving
- 100.0 g
- Category
- Fromages à cordes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
KERRYgold IRO TRELLA τυρο-μπαστουνάκια x4 6 2 ΠΗΓΗ ΑΣΒΕΣΤΙΟΥ & ΒΙΤΑΜΙΝΩΝ B6, B12 Χωρίς συντηρητικά Χωρίς τεχνητά χρώματα Χωρίστε το κάθε μπαστουνάκι σε τυρολουρίδες. Κάντε τα Εινά σας σχέδια.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese Chris Renard Master Cheesemaker | 304 | 25 g | 3,6 g | 21,4 g |
| Cheestrings Strings & Things | 305 | 23 g | 2,5 g | 22,5 g |
| Stringers Bega | 311 | 25,3 g | 2 g | 22,5 g |
| Cheesestrings Cheerafa | 296 | 26,8 g | 0,63 g | 20,8 g |
| Stringers Bega | 295 | 25,5 g | 0 g | 21,5 g |
| String Cheese Best Choice | 292 | 20,8 g | 4,2 g | 20,8 g |
| String cheese Best Choice | 292 | 25 g | 4,2 g | 20,8 g |
| String Cheese Nickelodeon | 292 | 25 g | 4,2 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese?
100 g of String cheese has 304 kcal. Serving, 100.0 g (100 g): about 304 kcal.
Is String cheese high in protein?
String cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in String cheese?
String cheese has 2,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String cheese?
String cheese contains 22,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does String cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (78 % DV) and Vitamine B6 (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String cheese?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415201982. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.