Strawberry Yogurt
Packaged product Produits laitiers et oeufs Centra
Strawberry Yogurt contains 70 kcal per 100 g. A serving, 1 pot, 195 g (195 g) provides about 136 kcal.
Roughly 54 % of its calories come from protein, with 43 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,8 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40,5 mg | 2 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 10,3 g | 21 % |
| Calcium L | 111 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 43 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,26 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium40,5 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839737886
- Label serving
- 1 Pot (195 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intense Vanilla Latte Milk Upstate Farms | 70 | 3,2 g | 11,8 g | 0,95 g |
| Creamy stir-through alfredo Heinz | 70 | 2,1 g | 5,5 g | 4,3 g |
| Yogurt With Apples, Beetroot And Coenzyme Q10 Pilos | 70 | 3,5 g | 9,3 g | 1,7 g |
| Unhomogenised and Pasteurised Milk Pepe Saya | 70 | 3,1 g | 4,8 g | 3,8 g |
| Original Oat milk Nuttelex | 70 | 0,72 g | 9,3 g | 3,5 g |
| Plain Pasterurized Milk mMILK | 70 | 3,5 g | 5,5 g | 4 g |
| Choccy Milk NEDD'S | 70 | 5,2 g | 7,7 g | 2,6 g |
| Greek Style Yogurt Mango Yoguri | 70 | 7,7 g | 9 g | 0,071 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Yogurt?
100 g of Strawberry Yogurt has 70 kcal. Serving, 1 pot, 195 g (195 g): about 136 kcal.
Is Strawberry Yogurt high in protein?
Strawberry Yogurt contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 1 pot, 195 g (195 g). About 54 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Strawberry Yogurt?
Strawberry Yogurt has 8,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Yogurt?
Strawberry Yogurt contains 0,26 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Strawberry Yogurt?
100 g contains 40,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839737886. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.