Strawberry & Raspberry Protein Shake

Packaged product Fruits Arla

Strawberry & Raspberry Protein Shake contains 52 kcal per 100 g. A serving, 1 bottle, 482 ml (482 g) provides about 251 kcal.

Roughly 43 % of its calories come from protein, with 41 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry & Raspberry Protein Shake by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
5,5 gprotein
5,3 gcarbohydrates
0,9 gfat
251kcal in serving, 1 bottle, 482 ml (482 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,8 g 4 %
Sodium L 0,12 mg 0 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 5,3 g
Protein L 5,5 g 11 %
Calcium L 38 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 41 %Fat: 16 %52kcal / 100 g
  • Protein 43 %
  • Carbohydrates 41 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %

Nutritional insights

  • Protein5,5 gin the top quarter of fruits (median 0,71 g)
  • Sugars5,3 gin the lowest quarter of fruits (median 11,9 g)
  • Fat0,9 gabove the median for fruits (median 0,12 g)
  • Saturated fat0,8 gabove the median for fruits (median 0,028 g)
  • Sodium0,12 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5711953211300
Label serving
1 Bottle (482 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry & Raspberry Protein Shake?

100 g of Strawberry & Raspberry Protein Shake has 52 kcal. Serving, 1 bottle, 482 ml (482 g): about 251 kcal.

How much protein is in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 26,5 g in serving, 1 bottle, 482 ml (482 g). About 43 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake contains 0,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Strawberry & Raspberry Protein Shake?

100 g contains 0,12 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953211300. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.