Sticks
Packaged product Autres aliments Twix
Sticks contains 493 kcal per 100 g. A serving, 23 g (23 g) provides about 113 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 47,1 g | 94 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars49 gin the top quarter of autres aliments (median 3,5 g)
- Fat24 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Sodium164 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159492317
- Quantity
- 230 g
- Label serving
- 23 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, wheat flour (17%), palm fat, cocoa butter, skim milk powder, cocoa mass, lactose, milk fat, small milk powder, lean cocoa, salt, emulsifier (soya lecithin), baking powder (e500), natural vanilla extract. (may contain: hazel, almond, barley, oats).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)Beurre de cacaoSelAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuates Japoneses Bitz | 493 | 20 g | 49,3 g | 24 g |
| Rillettes d'oie Fantolino | 493 | 11,6 g | 0,19 g | 49,6 g |
| mini OREO OREO | 493 | 4,9 g | 70,6 g | 20,6 g |
| Tortas de polvorones El Cuervo | 493 | 6,7 g | 65,7 g | 22,6 g |
| Bottereaux Sicard | 493 | 7,8 g | 36 g | 37 g |
| Patatine gusto paprica ARD Discount | 493 | 3,8 g | 61,8 g | 24,8 g |
| Tartlets Mcvites | 493 | 6,6 g | 59,4 g | 24,7 g |
| Easter Limited Edition Walkers Sensations Slow-Roa Walkers Sensations | 493 | 6,5 g | 55 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 493 kcal. Serving, 23 g (23 g): about 113 kcal.
How much protein is in Sticks?
Sticks contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,99 g in serving, 23 g (23 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Sticks?
Sticks has 65 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Sticks?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159492317. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.