Stewing beef
Packaged product Viande SuperValu
Stewing beef contains 146 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 146 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of viande (median 17,2 g)
- Fat6,4 gbelow the median for viande (median 8,6 g)
- Saturated fat2,6 gbelow the median for viande (median 3,1 g)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Meatball Bowl Farm Boy | 146 | 7,3 g | 9,2 g | 8,9 g |
| Pork Fillet Migros | 146 | 23 g | 0 g | 6 g |
| Italian Sausage wirh Peppers Birds Eye | 146 | 5,3 g | 10,6 g | 9,3 g |
| Organic Coconut Flakes Coles | 146 | 1,7 g | 4,5 g | 13 g |
| Beef Madras & Rice Coles | 146 | 6,7 g | 18,2 g | 4,6 g |
| Stewing beef Butchers Selection | 146 | 22,1 g | 0 g | 6,4 g |
| Beef pendang Asda Extra Special | 146 | 1,3 g | 19 g | 4,4 g |
| 6 vegan sausages Cauldron | 146 | 8,6 g | 17,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewing beef?
100 g of Stewing beef has 146 kcal. Serving, 1 serving, 100 g (100 g): about 146 kcal.
Is Stewing beef high in protein?
Stewing beef contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Stewing beef?
Stewing beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stewing beef?
Stewing beef contains 6,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839617515. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.