steak extra maigre
Steak extra maigre contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 204 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for viande (median 19,5 g)
- Fat10 gbelow the median for viande (median 12 g)
- Saturated fat4 gabove the median for viande (median 3,9 g)
- Sodium66 mgin the lowest quarter of viande (median 238 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- metro
- Barcode
- 0201024704091
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Viandes fraîches
- Packaging
- vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Chicken Bologna Sufra | 182 | 16,4 g | 3,6 g | 10,9 g |
| Beef Shaved Steak Kroger | 177 | 19,5 g | 0 g | 10,6 g |
| Grand cru Charal | 184 | 19 g | 0 g | 12 g |
| Viande hachee 12% m.g Jean Rozé | 186 | 20 g | 0,5 g | 12 g |
| Filet de Charolais L'Étal du Boucher | 170 | 23 g | 0 g | 8,7 g |
| Filet de Canard cru L'étale du volailler | 193 | 19 g | 0,3 g | 13 g |
| cuisse de poulet la nouvelle agriculture | 198 | 18 g | 0 g | 14 g |
| Salami San Rafael SAN RAFAEL | 204 | 28,9 g | 0,34 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in steak extra maigre?
100 g of steak extra maigre has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
Is steak extra maigre high in protein?
Steak extra maigre contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other viande, that is above the median (median 19,5 g).
How many carbs are in steak extra maigre?
Steak extra maigre has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in steak extra maigre?
Steak extra maigre contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in steak extra maigre?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201024704091. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.