Sport +
Sport + contains 342 kcal per 100 g. A serving, skiva, 15.5 g (15,5 g) provides about 53 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,65 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 21,3 g | 76 % |
| Total sugars L | 1,9 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for snacks (median 11,8 g)
- Fiber21,3 gin the top quarter of snacks (median 12 g)
- Sugars1,9 gbelow the median for snacks (median 2,2 g)
- Fat3,9 gbelow the median for snacks (median 7 g)
- Saturated fat0,65 gbelow the median for snacks (median 1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasa
- Barcode
- 7300400122221
- Label serving
- Skiva (15.5 g)
- Category
- Préparations à base de fruits et légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Rye Crispbread RYVITA | 342 | 8,5 g | 66,6 g | 1,2 g |
| Finn Crisp Original Round Crispbread Finn Crisp | 342 | 10 g | 60 g | 2,1 g |
| Knäckebrot Classic S-Budget | 341 | 8,6 g | 65 g | 1,6 g |
| Tunna knäckebröd ICA | 341 | 9,6 g | 64 g | 1,7 g |
| Roggen crisp broed Trader Joe's | 343 | 10 g | 60 g | 2,6 g |
| Surdeg Flerkorn wasa | 341 | 11 g | 59 g | 2,5 g |
| Original Crisp wasa | 340 | 10 g | 61,5 g | 2 g |
| Knekkebrød Sport+ 225g Wasa Barilla norge as | 340 | 11 g | 56,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sport +?
100 g of Sport + has 342 kcal. Serving, skiva, 15.5 g (15,5 g): about 53 kcal.
Is Sport + high in protein?
Sport + contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,9 g in serving, skiva, 15.5 g (15,5 g). About 16 % of its calories come from protein. Compared with other snacks, that is above the median (median 11,8 g).
How many carbs are in Sport +?
Sport + has 53,5 g of total carbohydrates per 100 g, including 21,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sport +?
Sport + contains 3,9 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400122221. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.