Spirulina
Packaged product Autres aliments Superfruit
Spirulina contains 375 kcal per 100 g. A serving, 12.0 g (12 g) provides about 45 kcal.
Roughly 69 % of its calories come from protein, with 17 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,1 g | |
| Protein L | 64 g | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 17 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64 gabove the median for autres aliments (median 63 g)
- Fiber3,1 gin the lowest quarter of autres aliments (median 6 g)
- Sugars0,1 gbelow the median for autres aliments (median 0,4 g)
- Fat5,4 gbelow the median for autres aliments (median 5,9 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superfruit
- Barcode
- 7350039931299
- Label serving
- 12.0 g
- Category
- spiruline
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiruline Brindilles Spiruline de Normandie | 376 | 61,9 g | 17,4 g | 6,5 g |
| Tavolette spirulina bio Erbavoglio | 378 | 63,5 g | 9,1 g | 8,2 g |
| Spiruline (gelule) My Protein | 378 | 64 g | 9,1 g | 8,2 g |
| Spiruline en brindille Spiruline des Hauts de France | 379 | 66,5 g | 12,9 g | 6,6 g |
| Comprimé de spiruline Spirulinéa | 371 | 68,9 g | 6,1 g | 6,8 g |
| Spiruline paillettes Gourmet Spiruline | 371 | 68,9 g | 6,1 g | 6,8 g |
| 100% Pure Spiruline En Paillettes Spirulinea | 371 | 68,9 g | 6,1 g | 6,8 g |
| Spiruline en cristaux Gourmet Spiruline | 371 | 68,9 g | 6,1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirulina?
100 g of Spirulina has 375 kcal. Serving, 12.0 g (12 g): about 45 kcal.
Is Spirulina high in protein?
Spirulina contains 64 g of protein per 100 g (128 % of the 50 g Daily Value), or 7,7 g in serving, 12.0 g (12 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 63 g).
How many carbs are in Spirulina?
Spirulina has 16 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirulina?
Spirulina contains 5,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350039931299. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.