Spicy Bean Curd
Packaged product Haricots et légumineuses WXZ
Spicy Bean Curd contains 327 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 327 kcal.
Roughly 54 % of its calories come from fat, with 36 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1 019 mg | 44 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 11 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat19,6 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat16 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium1 019 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WXZ
- Barcode
- 6971642720653
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vadilal moth dew bean sprouts Vadilal | 327 | 24 g | 56,7 g | 0,96 g |
| Red split lentils Cypressa | 327 | 27,8 g | 51,2 g | 1,1 g |
| Lentille vertes Lidl | 327 | 25,1 g | 44,5 g | 1,8 g |
| Red split lentils Cypressa | 327 | 27,8 g | 51,2 g | 1,1 g |
| Lentilles natureo | 327 | 25,1 g | 44,5 g | 1,8 g |
| Peanut Date Brownie Eden's | 327 | 9,6 g | 63,5 g | 9,6 g |
| Green Lentils Laila | 327 | 24 g | 49 g | 1,9 g |
| Garbanzo Garlan -Euskal Baserri Garlan | 327 | 18 g | 43,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Bean Curd?
100 g of Spicy Bean Curd has 327 kcal. Serving, 1 portion, 100 g (100 g): about 327 kcal.
Is Spicy Bean Curd high in protein?
Spicy Bean Curd contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 29,2 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Spicy Bean Curd?
Spicy Bean Curd has 8,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Bean Curd?
Spicy Bean Curd contains 19,6 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Spicy Bean Curd?
100 g contains 1 019 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971642720653. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.