Spiced Rice
Packaged product Grains et pâtes alimentaires Sainsbury's
Spiced Rice contains 153 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 191 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 27,2 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334013431
- Label serving
- 1 portion (125 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| microwave long grain rice M&S Food | 153 | 2,8 g | 31 g | 1,6 g |
| High protein noodles straight to wok Tesco | 153 | 9,4 g | 25,4 g | 1,1 g |
| Pasta Bolognese Beecher’s | 153 | 5,5 g | 17,3 g | 7,1 g |
| Microwavable White Rice Spanish Style with Tomatoes & Peppers Earthly Grains | 153 | 2,8 g | 31,7 g | 1,2 g |
| Freedom oats Freedom | 153 | 5,4 g | 24 g | 2,9 g |
| Mexican Inspired Grain Mix Marks & Spencer | 153 | 5,3 g | 22,9 g | 3,2 g |
| Massaman Curry with Brown Rice Dineamic | 153 | 9,7 g | 17 g | 4,8 g |
| American hot pasta Iceland | 153 | 6,2 g | 14,9 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Rice?
100 g of Spiced Rice has 153 kcal. Serving, 1 portion, 125 g (125 g): about 191 kcal.
How much protein is in Spiced Rice?
Spiced Rice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Spiced Rice?
Spiced Rice has 28,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Rice?
Spiced Rice contains 2,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334013431. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.