Spelt grain sourdough
Packaged product Grains et pâtes alimentaires Edwards
Spelt grain sourdough contains 268 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 174 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,77 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber6,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,77 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,9 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,31 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium340 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edwards
- Barcode
- 9331422000097
- Label serving
- 1 slice (65 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hokkien Noodles Asia | 268 | 8,1 g | 54,2 g | 1 g |
| Pappardelle Fresh Pasta Woolworths | 268 | 10,5 g | 49,4 g | 2,1 g |
| While Wheat Sourdough Half Loaf Food Lion | 268 | 8,9 g | 55,4 g | 0,89 g |
| 30hr Sourdough Multigrain Woolworths | 268 | 10,7 g | 46,8 g | 3 g |
| Jumbo Oats Winterberry Crumble Aldi | 268 | 3,7 g | 37,9 g | 10,2 g |
| Rice Noodle Sv Noodles | 268 | 5,4 g | 62,5 g | 0 g |
| Sourdough Multigrain Woolworths | 268 | 10,8 g | 46,2 g | 3 g |
| Panrico cerealia Panrico | 268 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt grain sourdough?
100 g of Spelt grain sourdough has 268 kcal. Serving, 1 slice, 65 g (65 g): about 174 kcal.
Is Spelt grain sourdough high in protein?
Spelt grain sourdough contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,5 g in serving, 1 slice, 65 g (65 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Spelt grain sourdough?
Spelt grain sourdough has 50,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt grain sourdough?
Spelt grain sourdough contains 1,9 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Spelt grain sourdough?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9331422000097. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.