Spelt grain sourdough
Packaged product Korn og pastaprodukter Edwards
Spelt grain sourdough contains 268 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 174 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,77 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber6,2 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars0,77 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat1,9 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,31 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium340 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edwards
- Barcode
- 9331422000097
- Label serving
- 1 slice (65 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hokkien Noodles Asia | 268 | 8,1 g | 54,2 g | 1 g |
| Pappardelle Fresh Pasta Woolworths | 268 | 10,5 g | 49,4 g | 2,1 g |
| While Wheat Sourdough Half Loaf Food Lion | 268 | 8,9 g | 55,4 g | 0,89 g |
| 30hr Sourdough Multigrain Woolworths | 268 | 10,7 g | 46,8 g | 3 g |
| Jumbo Oats Winterberry Crumble Aldi | 268 | 3,7 g | 37,9 g | 10,2 g |
| Rice Noodle Sv Noodles | 268 | 5,4 g | 62,5 g | 0 g |
| Sourdough Multigrain Woolworths | 268 | 10,8 g | 46,2 g | 3 g |
| Panrico cerealia Panrico | 268 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt grain sourdough?
100 g of Spelt grain sourdough has 268 kcal. Serving, 1 slice, 65 g (65 g): about 174 kcal.
Is Spelt grain sourdough high in protein?
Spelt grain sourdough contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,5 g in serving, 1 slice, 65 g (65 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Spelt grain sourdough?
Spelt grain sourdough has 50,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt grain sourdough?
Spelt grain sourdough contains 1,9 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Spelt grain sourdough?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9331422000097. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.