Speklappen
Speklappen contains 287 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the lowest quarter of viande (median 18,7 g)
- Sugars0,2 gbelow the median for viande (median 0,5 g)
- Fat25 gin the top quarter of viande (median 9 g)
- Saturated fat10,8 gin the top quarter of viande (median 3,3 g)
- Sodium480 mgbelow the median for viande (median 661 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiras de torreznos Finca Jarallana | 287 | 13 g | 2,5 g | 25 g |
| Lomo Frais Devant | 287 | 30 g | 8 g | 15 g |
| Ofen Fleischkäse Pizza Rehm | 287 | 14 g | 1,5 g | 25 g |
| Русенско варено Родна стряха | 288 | 16 g | 1,9 g | 24 g |
| Lomo de cebo ibérico Nico | 288 | 37 g | 2,2 g | 15 g |
| Lomo iberico Nico | 288 | 37 g | 2,2 g | 15 g |
| 4 hachés au porc façon savoyarde L etal du boucher | 288 | 14 g | 1,4 g | 25 g |
| chicken Ashfields | 288 | 29,3 g | 2,1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speklappen?
100 g of Speklappen has 287 kcal.
Is Speklappen high in protein?
Speklappen contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18,7 g).
How many carbs are in Speklappen?
Speklappen has 0,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speklappen?
Speklappen contains 25 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Speklappen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20393052. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.