Lomo
Packaged product Viande Frais Devant
Lomo contains 287 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 11 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of viande (median 18,7 g)
- Sugars6 gin the top quarter of viande (median 0,5 g)
- Fat15 gabove the median for viande (median 9 g)
- Saturated fat10 gin the top quarter of viande (median 3,3 g)
- Sodium1 120 mgin the top quarter of viande (median 661 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frais Devant
- Barcode
- 3760187538716
- Category
- Porc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lomo de porc*: (Origine: Espagne), sel de mer, paprika, ail, origan produits issus de t a ricutture biologique Traces cpossibles : fruits à coques, Lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speklappen Lidl | 287 | 15,1 g | 0,3 g | 25 g |
| Tiras de torreznos Finca Jarallana | 287 | 13 g | 2,5 g | 25 g |
| Ofen Fleischkäse Pizza Rehm | 287 | 14 g | 1,5 g | 25 g |
| Русенско варено Родна стряха | 288 | 16 g | 1,9 g | 24 g |
| Lomo de cebo ibérico Nico | 288 | 37 g | 2,2 g | 15 g |
| Lomo iberico Nico | 288 | 37 g | 2,2 g | 15 g |
| 4 hachés au porc façon savoyarde L etal du boucher | 288 | 14 g | 1,4 g | 25 g |
| chicken Ashfields | 288 | 29,3 g | 2,1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo?
100 g of Lomo has 287 kcal.
Is Lomo high in protein?
Lomo contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18,7 g).
How many carbs are in Lomo?
Lomo has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo?
Lomo contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Lomo?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760187538716. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.