Speed Pocket
Packaged product Autres aliments Findus
Speed Pocket contains 233 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat8,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741000457
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte 50% [farine de blé (farine de blé, agent de traitement de la farine: L-cystéine), eau, huile de tournesol, sel, sucre, semoule de blé dur, levure de boulangerie, poudres à lever (diphosphate disodique, carbonate acide de sodium), farine de pois chiche, fibres de blé], sauce tomate (purée de tomates 13,8%, eau, huile de tournesol, sel, sucre, oignon, ail, origan, poivre), préparation de poulet cuit 10,8% (viande de poulet, eau, dextrose, sel, blanc d'œuf en poudre, arômes naturels, antioxydant: ascorbate de sodium), mozzarella 8,9% (mozzarella, correcteur d'acidité: acide citrique, anti-agglomérant: cellulose), edam, pommes de terre, basilic 1,2%, origan, émulsifiant: méthylcellulose. Traces éventuelles de poisson, moutarde, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Huile de tournesolSelSucreLevurePois chichesTomatesOignonAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speed Pocket?
100 g of Speed Pocket has 233 kcal.
Is Speed Pocket high in protein?
Speed Pocket contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Speed Pocket?
Speed Pocket has 27 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speed Pocket?
Speed Pocket contains 8,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Speed Pocket?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741000457. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.