Light Mayo Mayonnaise, Light

Packaged product Graisses et huiles GIANT EAGLE

Light Mayo Mayonnaise, Light contains 233 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 35 kcal.

Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 1 666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
0 gprotein
6,7 gcarbohydrates
23,3 gfat
35kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 733 mg 32 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11 %Fat: 89 %233kcal / 100 g
  • Carbohydrates 11 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat23,3 gbelow the median for graisses et huiles (median 35,7 g)
  • Saturated fat3,3 gbelow the median for graisses et huiles (median 4,7 g)
  • Sodium733 mgbelow the median for graisses et huiles (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,7 g
Graisses polyinsaturées L13,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 23,3 g23,3 g
Fiber 0 gn/a
Sugars 6,7 g6,7 g
Sodium 733 mg733 mg

Product details

Brand
GIANT EAGLE
Barcode
0030034068004
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, SOYBEAN OIL, MODIFIED FOOD STARCH**, SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: WHOLE EGGS AND EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE) ** CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR). **INGREDIENTS NOT PRESENT IN REGULAR MAYONNAISE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Light Mayonnaise, Light MEIJER 233 0 g 6,7 g 23,3 g
Lemon Herb Vinaigrette, Lemon Herb LIDL 233 0 g 10 g 20 g
Zesty Italian Dressing, Zesty Italian SHOPRITE 233 0 g 13,3 g 20 g
Annie's, Organic Buttermilk Dressing ANNIE'S 233 3,3 g 3,3 g 20 g
Gorgonzola Pear Dressing With Riesling Wine, Gorgonzola Pear VINO DE MILO 233 3,3 g 10 g 20 g
Sundried Tomato Vinaigrette Extra Virgin Olive Oil, Sundried Tomato LIDL 233 0 g 3,3 g 23,3 g
Traditional Italian Dressing, Traditional Italian CLOVER VALLEY 233 0 g 13,3 g 20 g
Lite Ranch Dressing & Dip, Lite Ranch ATWOOD'S 233 3,3 g 3,3 g 23,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayo Mayonnaise, Light?

100 g of Light Mayo Mayonnaise, Light has 233 kcal. 1 Tbsp (15 g): about 35 kcal.

How much protein is in Light Mayo Mayonnaise, Light?

Light Mayo Mayonnaise, Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.

How many carbs are in Light Mayo Mayonnaise, Light?

Light Mayo Mayonnaise, Light has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Light Mayo Mayonnaise, Light?

Light Mayo Mayonnaise, Light contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Light Mayo Mayonnaise, Light?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034068004. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2024. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2193446. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.

Last updated: . Source description: "LIGHT MAYO MAYONNAISE, LIGHT". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.