Speckwürfeli
Speckwürfeli contains 298 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat | not reported | |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of viande (median 16,7 g)
- Fat23 gabove the median for viande (median 21,7 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2
- Barcode
- 4056489188780
- Quantity
- 100g
- Category
- Lardons fumés
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE Speckwürfeli. Schweinelleischerzeugnis, geräuchert, zum Gekochtessen: Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservletungsstotf, Natriumnitrit), Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat, Natriumcitrate. FR Lardons. Produit à base de viande de porc, fumé,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons fumés VPF Le Porc Francais | 298 | 16,8 g | 1,5 g | 25 g |
| Lardons fumés Bioporc | 297 | 15 g | 0,8 g | 26 g |
| Lardons paysans Philippe Wagner | 297 | 18 g | 0 g | 25 g |
| Lardons fumés Le Porc Français | 300 | 14 g | 1,4 g | 26 g |
| Allumettes fumees bio Fleury Michon | 296 | 17 g | 0,8 g | 25 g |
| Lardons fumés supérieur Biocoop | 295 | 17 g | 0,5 g | 25 g |
| Lardons Fumés Crus Aubret 200 G Aubret | 295 | 14 g | 0,8 g | 26 g |
| Lardons Aubret | 295 | 14 g | 0,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckwürfeli?
100 g of Speckwürfeli has 298 kcal.
Is Speckwürfeli high in protein?
Speckwürfeli contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 16,7 g).
How many carbs are in Speckwürfeli?
Speckwürfeli has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckwürfeli?
Speckwürfeli contains 23 g of fat per 100 g.
How much sodium is in Speckwürfeli?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489188780. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.