Special k red berries
Packaged product Fruits Special k
Special k red berries contains 366 kcal per 100 g. A serving, 71.0 g (71 g) provides about 260 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85,9 g | 31 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of fruits (median 0,71 g)
- Fiber7 gin the top quarter of fruits (median 1,5 g)
- Fat1,4 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gormet Danish, Apple Allsups | 366 | 4,9 g | 44,4 g | 19 g |
| Apple and Cinnamon Baton Sainsbury’s | 366 | 5,7 g | 48,1 g | 16,4 g |
| Creatine Monohydrate Mango Flavor Puregold Protein | 366 | 0 g | 85 g | 1,7 g |
| Bio fruit but balls Mimi’s garden | 366 | 5,5 g | 56 g | 12 g |
| Strawberry whey protein Bombbar | 366 | 73 g | 5 g | 6 g |
| Clear Whey Isolate Pineapple Prozis | 366 | 82 g | 9,4 g | 0 g |
| Co-op Fruit Pastilles Coop | 366 | 0,5 g | 91 g | 0,5 g |
| Padis Formel 90 strawberry Mammut | 366 | 73 g | 10 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special k red berries?
100 g of Special k red berries has 366 kcal. Serving, 71.0 g (71 g): about 260 kcal.
How much protein is in Special k red berries?
Special k red berries contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 71.0 g (71 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Special k red berries?
Special k red berries has 85,9 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special k red berries?
Special k red berries contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0938000000174. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.