Spargel Creme Suppe
Packaged product Soupes et sauces Bon Chef
Spargel Creme Suppe contains 29 kcal per 100 g. A serving, 250 ml (250 g) provides about 73 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gbelow the median for soupes et sauces (median 1 g)
- Fiber0,5 gin the lowest quarter of soupes et sauces (median 0,65 g)
- Sugars1 gabove the median for soupes et sauces (median 0,75 g)
- Fat0,8 gin the lowest quarter of soupes et sauces (median 2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,6 g)
- Sodium352 mgin the top quarter of soupes et sauces (median 280 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613269297451
- Quantity
- 1pcs
- Label serving
- 250 ml
- Category
- Cream of asparagus soups
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, petit-lait en poudre, sel de cuisine iodé, fécule de pommes de terre, maltodextrine, huile de tournesol, exhausteur de goût : glutamate monosodique, asperges déshydratées 3.6%, sirop de glucose déshydraté, épaississants : farine de guar, extrait de levure, oignons déshydratés, huile de colza, arômes, acidifiant : acide citrique, épices, extrait de céleri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelHuile de tournesolSirop de glucoseLevureOignonHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hollandse apergesoep Unox | 30 | 0,7 g | 3,8 g | 1,3 g |
| Velouté d'asperges Knorr | 30 | 0,5 g | 3,8 g | 1,5 g |
| Soupe de légumes Suprême Asperge, pot Ferme D'Anchin | 28 | 0,8 g | 3,8 g | 1 g |
| Las cremas crema de espárragos Knorr | 27 | 0,6 g | 4 g | 0,9 g |
| Knorr Soupe Déshydratée Crème d'Asperge 70g Knorr | 27 | 0,6 g | 4 g | 0,9 g |
| Velouté asperges Maison Marc | 32 | 1,3 g | 2,5 g | 1,5 g |
| Velouté asperges Maison Marc | 32 | 1,3 g | 2,5 g | 1,5 g |
| Velouté d'asperge Gustadéa | 32 | 0,5 g | 4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel Creme Suppe?
100 g of Spargel Creme Suppe has 29 kcal. Serving, 250 ml (250 g): about 73 kcal.
How much protein is in Spargel Creme Suppe?
Spargel Creme Suppe contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1 g).
How many carbs are in Spargel Creme Suppe?
Spargel Creme Suppe has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel Creme Suppe?
Spargel Creme Suppe contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spargel Creme Suppe?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269297451. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.