Spargel Creme Suppe
Packaged product Suppe og saucer Bon Chef
Spargel Creme Suppe contains 29 kcal per 100 g. A serving, 250 ml (250 g) provides about 73 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gbelow the median for suppe og saucer (median 1 g)
- Fiber0,5 gin the lowest quarter of suppe og saucer (median 0,65 g)
- Sugars1 gabove the median for suppe og saucer (median 0,75 g)
- Fat0,8 gin the lowest quarter of suppe og saucer (median 2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,6 g)
- Sodium352 mgin the top quarter of suppe og saucer (median 280 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613269297451
- Quantity
- 1pcs
- Label serving
- 250 ml
- Category
- Cream of asparagus soups
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, petit-lait en poudre, sel de cuisine iodé, fécule de pommes de terre, maltodextrine, huile de tournesol, exhausteur de goût : glutamate monosodique, asperges déshydratées 3.6%, sirop de glucose déshydraté, épaississants : farine de guar, extrait de levure, oignons déshydratés, huile de colza, arômes, acidifiant : acide citrique, épices, extrait de céleri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSolsikkeolieGlucosesirupGærLøgRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hollandse apergesoep Unox | 30 | 0,7 g | 3,8 g | 1,3 g |
| Velouté d'asperges Knorr | 30 | 0,5 g | 3,8 g | 1,5 g |
| Soupe de légumes Suprême Asperge, pot Ferme D'Anchin | 28 | 0,8 g | 3,8 g | 1 g |
| Las cremas crema de espárragos Knorr | 27 | 0,6 g | 4 g | 0,9 g |
| Knorr Soupe Déshydratée Crème d'Asperge 70g Knorr | 27 | 0,6 g | 4 g | 0,9 g |
| Velouté asperges Maison Marc | 32 | 1,3 g | 2,5 g | 1,5 g |
| Velouté asperges Maison Marc | 32 | 1,3 g | 2,5 g | 1,5 g |
| Velouté d'asperge Gustadéa | 32 | 0,5 g | 4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel Creme Suppe?
100 g of Spargel Creme Suppe has 29 kcal. Serving, 250 ml (250 g): about 73 kcal.
How much protein is in Spargel Creme Suppe?
Spargel Creme Suppe contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1 g).
How many carbs are in Spargel Creme Suppe?
Spargel Creme Suppe has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel Creme Suppe?
Spargel Creme Suppe contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spargel Creme Suppe?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269297451. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.