Spanish Paella Bake

Packaged product Autres aliments Woolworths

Spanish Paella Bake contains 142 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 426 kcal.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
5,9 gprotein
19,4 gcarbohydrates
3,9 gfat
426kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,97 g 5 %
Sodium L 268 mg 12 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,9 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %142kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for autres aliments (median 7 g)
  • Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat3,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,97 gbelow the median for autres aliments (median 1,9 g)
  • Sodium268 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9319946008973
Label serving
1 portion (300 g)
Category
spanish-paella-bake
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Rice (36%) (Arborio Rice, Water), Chicken (15%), Water, Capsicum, Onion, Peas, Chorizo (2.5%) (Milk, Mineral Salt (451), Antioxidant (316), Preservative (250), Spice Extracts (Including 160c)), Garlic, Canola Oil, White Wine, Herbs & Spices (including Smoked Paprika, Cumin, Cayenne Pepper), Marinade (Food Acid (260), Preservative (211), Caramel Colour (150a), including Annatto & Chilli), Carrot, Celery, Lemon Juice, Corn Starch or Tapioca Starch, Sugar, Seasoning (Mineral Salts (450, 451, 500), Vegetable Gum (407a)), Chicken Flavoured Stock Powder (Soy), Salt, Yeast Extract. ALLERGEN ADVICE: Contains: Milk, Soy. May contain: Wheat, Gluten, Crustacean, Egg, Fish, Mollusc, Peanuts, Almonds, Cashews.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizOignonAileHuile de colza (canola)SucreSelLevureLait

Frequently asked questions

How many calories are in Spanish Paella Bake?

100 g of Spanish Paella Bake has 142 kcal. Serving, 1 portion, 300 g (300 g): about 426 kcal.

How much protein is in Spanish Paella Bake?

Spanish Paella Bake contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,8 g in serving, 1 portion, 300 g (300 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Spanish Paella Bake?

Spanish Paella Bake has 19,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Paella Bake?

Spanish Paella Bake contains 3,9 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).

How much sodium is in Spanish Paella Bake?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319946008973. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.