Spanish Paella Bake
Packaged product Otros alimentos Woolworths
Spanish Paella Bake contains 142 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 426 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,97 g | 5% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,9 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,9 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,97 gbelow the median for otros alimentos (median 1,9 g)
- Sodium268 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9319946008973
- Label serving
- 1 portion (300 g)
- Category
- spanish-paella-bake
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (36%) (Arborio Rice, Water), Chicken (15%), Water, Capsicum, Onion, Peas, Chorizo (2.5%) (Milk, Mineral Salt (451), Antioxidant (316), Preservative (250), Spice Extracts (Including 160c)), Garlic, Canola Oil, White Wine, Herbs & Spices (including Smoked Paprika, Cumin, Cayenne Pepper), Marinade (Food Acid (260), Preservative (211), Caramel Colour (150a), including Annatto & Chilli), Carrot, Celery, Lemon Juice, Corn Starch or Tapioca Starch, Sugar, Seasoning (Mineral Salts (450, 451, 500), Vegetable Gum (407a)), Chicken Flavoured Stock Powder (Soy), Salt, Yeast Extract. ALLERGEN ADVICE: Contains: Milk, Soy. May contain: Wheat, Gluten, Crustacean, Egg, Fish, Mollusc, Peanuts, Almonds, Cashews.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAjoAceite violado (canla)AzúcarSaltLevaduraMilk
Frequently asked questions
How many calories are in Spanish Paella Bake?
100 g of Spanish Paella Bake has 142 kcal. Serving, 1 portion, 300 g (300 g): about 426 kcal.
How much protein is in Spanish Paella Bake?
Spanish Paella Bake contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 17,8 g in serving, 1 portion, 300 g (300 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Spanish Paella Bake?
Spanish Paella Bake has 19,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Paella Bake?
Spanish Paella Bake contains 3,9 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).
How much sodium is in Spanish Paella Bake?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319946008973. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.