Spaghetti
Packaged product Autres aliments Raos
Spaghetti contains 370 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 210 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for autres aliments (median 7,2 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars3,5 gbelow the median for autres aliments (median 3,6 g)
- Fat1,8 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raos
- Barcode
- 0747479224444
- Label serving
- 1 portion (56.699 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fraizibus Grand frais | 370 | 0,5 g | 92 g | 0,5 g |
| Impact Whey Protein Myprotein | 370 | 73,3 g | 7 g | 6 g |
| Sleep Tight Hot Choccy Whey Happy Way x Sophie | 370 | 18 g | 44 g | 10 g |
| Isolat Eiyolab | 370 | 90 g | 1,6 g | 0,4 g |
| Makaron szlachecki Biedronka | 370 | 13 g | 72 g | 2,8 g |
| Sportina Encian | 370 | 12,7 g | 69 g | 2,3 g |
| Orzo Nature pasta | 370 | 17 g | 68 g | 4 g |
| Proteinpulver Whey Isolate 94 Vanilla Sponser | 370 | 88 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 370 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 210 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56,7 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Spaghetti?
Spaghetti has 74,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479224444. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.