Spaghetti
Packaged product Autres aliments Garafalo
Spaghetti contains 375 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 210 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garafalo
- Barcode
- 0021511125310
- Label serving
- 1 serving (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91,7 g | 0 g |
| Angel hair Colavita | 375 | 14,3 g | 73,2 g | 1,8 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Thin Vermicelli El Mexicano | 375 | 10,7 g | 78,6 g | 2,7 g |
| Xeela Plant Protein Xeela | 375 | 62,5 g | 7,5 g | 10 g |
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 375 kcal. Serving, 1 serving, 56 g (56 g): about 210 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 56 g (56 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Spaghetti?
Spaghetti has 76,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g.
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021511125310. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.