Soya Tikka Achari
Packaged product Haricots et légumineuses Dev
Soya Tikka Achari contains 435 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 218 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 700 mg | 74 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 49 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber7 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat11 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat1,3 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium1 700 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 5,1 g |
Product details
- Brand
- Dev
- Barcode
- 8901670150229
- Label serving
- 1.0 portion (50.0 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Tikka Achari?
100 g of Soya Tikka Achari has 435 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 218 kcal.
Is Soya Tikka Achari high in protein?
Soya Tikka Achari contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 15,5 g in serving, 1.0 portion, 50.0 g (50 g). About 29 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Soya Tikka Achari?
Soya Tikka Achari has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Tikka Achari?
Soya Tikka Achari contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Soya Tikka Achari?
100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901670150229. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.