Soya Tikka Achari
Packaged product Frijoles y legumbres Dev
Soya Tikka Achari contains 435 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 218 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.700 mg | 74% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 49%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat11 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat1,3 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium1.700 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,1 g |
|---|---|
| Grasa poliinsaturada L | 5,1 g |
Product details
- Brand
- Dev
- Barcode
- 8901670150229
- Label serving
- 1.0 portion (50.0 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Tikka Achari?
100 g of Soya Tikka Achari has 435 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 218 kcal.
Is Soya Tikka Achari high in protein?
Soya Tikka Achari contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 15,5 g in serving, 1.0 portion, 50.0 g (50 g). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soya Tikka Achari?
Soya Tikka Achari has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Tikka Achari?
Soya Tikka Achari contains 11 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Soya Tikka Achari?
100 g contains 1.700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901670150229. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.