Soya
Packaged product Haricots et légumineuses JUMBO
Soya contains 180 kcal per 100 g. A serving, 10.0 g (10 g) provides about 18 kcal.
Roughly 81 % of its calories come from fat, with 13 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 13 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber0,5 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars1,3 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat16,1 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium110 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452799725
- Quantity
- 200 ml
- Label serving
- 10.0 g
- Category
- Sojaroom
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, zonnebloemolie 16%, SOJAboon 10%, glucosestroop, maltodextrine, maïsvezel, emulgatoren: SOJAlecithine en E471 (niet dierlijk), zeezout, stabilisatoren: E407, E412 en E415, antioxidant: E306. E = door EU goedgekeurde hulpstof. Allergenen: soja. Kan bevatten: amandel, hazelno
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSirop de glucoseSel
Frequently asked questions
How many calories are in Soya?
100 g of Soya has 180 kcal. Serving, 10.0 g (10 g): about 18 kcal.
How much protein is in Soya?
Soya contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,25 g in serving, 10.0 g (10 g). About 6 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Soya?
Soya has 5,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya?
Soya contains 16,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Soya?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452799725. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.