soya drink
Packaged product Boissons sofit
Soya drink contains 34 kcal per 100 ml. A serving, 1 portion, 180 ml (180 ml) provides about 62 kcal.
Roughly 43 % of its calories come from fat, with 37 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34,4 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Trans fat L | 0 g | |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Magnésium L | 37,8 mg | 9 % |
| Zinc L | 0,22 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 20 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,2 gabove the median for boissons (median 3,2 g)
- Fiber1,1 gin the top quarter of boissons (median 0,5 g)
- Sugars0 gin the lowest quarter of boissons (median 2,5 g)
- Fat1,7 gbelow the median for boissons (median 1,8 g)
- Saturated fat0,17 gin the lowest quarter of boissons (median 0,3 g)
- Sodium18,2 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,37 g |
|---|---|
| Graisses polyinsaturées L | 0,89 g |
Product details
- Brand
- sofit
- Barcode
- 8901071732796
- Quantity
- 180 ml
- Label serving
- 1 portion (180 ml)
- Category
- Boissons à base de soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SOYABEANS (13.6%), ACIDITY REGULATOR (500 (ii)), OLIGOFRUCTOSE (DIETARY FIBRE) (0.15%) AND FLAVOURS (NATURE IDENTICAL AND NATURAL FLAVORING SUBSTANCES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sofit Soya drink Sofit | 34 | 3,2 g | 1,8 g | 1,6 g |
| Organic Soya Drink Unsweetened Woolworths | 34 | 3,1 g | 1 g | 1,9 g |
| วีซอย สูตรธัญพืชรวม วี-ซอย | 35 | 2,6 g | 2,6 g | 1,5 g |
| A Minha Escolha Bebida de Soja sem Açúcares Adicionados* PorSi | 34 | 3,2 g | 1,1 g | 1,8 g |
| Sojadrink ongezoet Jumbo | 34 | 3,3 g | 0,9 g | 1,8 g |
| Sójové mléko Rohlík | 34 | 2,4 g | 3,2 g | 1,3 g |
| Soia biologica Coop | 34 | 3,3 g | 0,7 g | 1,7 g |
| Adjusted Soy Milk 45% Calorie Off 200ml Marusan | 34 | 2,8 g | 1,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soya drink?
100 ml of soya drink has 34 kcal. Serving, 1 portion, 180 ml (180 ml): about 62 kcal.
How much protein is in soya drink?
Soya drink contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 180 ml (180 ml). About 37 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,2 g).
How many carbs are in soya drink?
Soya drink has 1,8 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soya drink?
Soya drink contains 1,7 g of fat per 100 ml, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in soya drink?
100 ml contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901071732796. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.