Soy Milk
Soy Milk contains 57 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 143 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,7 g | |
| Protein L | 3 g | 6% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars1,7 gbelow the median for bebidas (median 2,5 g)
- Fat3,4 gin the top quarter of bebidas (median 1,7 g)
- Sodium36 mgbelow the median for bebidas (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700052983
- Quantity
- 1L
- Label serving
- 250 ml
- Category
- Bebidas basadas en la soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Organic Soybeans (13%), Organic Rice Syrup, Organic Sunflower Oil, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson gourmande soja & amande Sojasun | 57 | 3 g | 5,8 g | 2,3 g |
| นมถั่วเหลืองผสมฟองเต้าหู้ ฟองฟอง | 57 | 4,3 g | 6 g | 1,7 g |
| Lactasoy Soymilk Lactasoy | 57 | 2,7 g | 6 g | 2,3 g |
| Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest | 57 | 3 g | 4,8 g | 2,8 g |
| วีซอยสูตรหวานน้อย วี-ซอย | 57 | 3,9 g | 5,7 g | 2,2 g |
| วีซอยรสงาขาวและงาดำ วี-ซอย | 57 | 3 g | 6,5 g | 2 g |
| วี-ซอย รสงาขาวและงาดำ วีซอย | 57 | 3 g | 6,5 g | 2,2 g |
| Soymilk with Basil Seed โทฟุซัง | 58 | 3,6 g | 6,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Milk?
100 ml of Soy Milk has 57 kcal. Serving, 250 ml (250 ml): about 143 kcal.
How much protein is in Soy Milk?
Soy Milk contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7,5 g in serving, 250 ml (250 ml). About 18% of its calories come from protein.
How many carbs are in Soy Milk?
Soy Milk has 6,2 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Milk?
Soy Milk contains 3,4 g of fat per 100 ml, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Soy Milk?
100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700052983. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.