Soy & Linseed sourdough
Packaged product Haricots et légumineuses Brickfields
Soy & Linseed sourdough contains 291 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 146 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for haricots et légumineuses (median 6,5 g)
- Sugars0,8 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat4,8 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,6 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium456 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brickfields
- Barcode
- 9361273000038
- Label serving
- 1 portion (50 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| EAA Peach Mango Nutricost | 291 | 72,7 g | 0 g | 0 g |
| Dried Bean curd Lam Sheng Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Dried Bean Curd Lam Sheng Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Tofu Lam Shen Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Hummus Trio med oliven, basilikum og tomat Coop | 291 | 7 g | 10 g | 24 g |
| Red lentil pasta Pedon | 291 | 12,7 g | 56,4 g | 1,8 g |
| Leche de Soya SoyaPac | 291 | 18,8 g | 28,1 g | 15,6 g |
| Red Kidney Beans McKenzie's | 292 | 19,7 g | 61,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy & Linseed sourdough?
100 g of Soy & Linseed sourdough has 291 kcal. Serving, 1 portion, 50 g (50 g): about 146 kcal.
Is Soy & Linseed sourdough high in protein?
Soy & Linseed sourdough contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Soy & Linseed sourdough?
Soy & Linseed sourdough has 47,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy & Linseed sourdough?
Soy & Linseed sourdough contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Soy & Linseed sourdough?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361273000038. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.