Sour Cream
Packaged product Produits laitiers et oeufs Lidl
Sour Cream contains 173 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 52 kcal.
Roughly 86 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 2,6 g | 5 % |
| Calcium L | 40 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars2,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat16,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat9,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489151241
- Label serving
- 2 tbsp (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Butterflied Mediterranean Nonna’s | 173 | 18 g | 2,5 g | 10,1 g |
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| Protein Butter Chicken - MyMuscleChef MyMuscleChef | 173 | 24,4 g | 3,2 g | 6,7 g |
| Deluxe whey bar yogurt Beverly Nutrition | 173 | 11,5 g | 19,4 g | 5,4 g |
| Buffalo Chicken Loaded Potatoes with Bacon & Sour Cream Youfoodz | 173 | 14,8 g | 8,2 g | 8,8 g |
| Peanut Butter And Cauliflower Oat Bars Lillie Eats And Tells | 173 | 14,2 g | 21 g | 4,1 g |
| Beef Brisket Mac & Cheese Yellowstone | 173 | 7,5 g | 18 g | 7,5 g |
| Pecan Apple Butter Blakes | 173 | 0 g | 38,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 173 kcal. Serving, 2 tbsp, 30 g (30 g): about 52 kcal.
How much protein is in Sour Cream?
Sour Cream contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,78 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Sour Cream?
Sour Cream has 3,2 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 16,5 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489151241. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.