Soupe montagnarde
Packaged product Soupes et sauces Maggi
Soupe montagnarde contains 35 kcal per 100 g. A serving, 276 g, (1/3 du sachet + 250 ml d'eau (250 g) provides about 88 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for soupes et sauces (median 1,1 g)
- Fiber0,5 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sugars0,6 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Fat0,7 gbelow the median for soupes et sauces (median 1 g)
- Saturated fat0,4 gbelow the median for soupes et sauces (median 0,43 g)
- Sodium244 mgabove the median for soupes et sauces (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8445290754622
- Quantity
- 78 g
- Label serving
- 276 g ((1/3 du sachet + 250 ml d'eau))
- Category
- Soupes (préparées)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes 23% (semoule de BLÉ dur), fécule, farine de BLÉ, pomme de terre 8,4%, FROMAGE fondu en poudre 8,1% ( FROMAGE 7,1%, petit - LAIT, sels de fonte (phosphates de sodium)), CRÈME en poudre 6,4%, sel de cuisine, carotte 5,6%, extrait de levure, poireau 1,3%, protéines de LAIT, arôme ( LAIT), CÉLERI-rave 1,1%, oignon, épinard 0,5%, ail, huile de tournesol, persil, poivre blanc, curcuma. Peut contenir : ŒUFS, MOUTARDE, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreCrèmeSelLevureOignonAileHuile de tournesol
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|---|---|---|---|---|
| Mouliné de légumes du potager Bio Auchan | 35 | 0,8 g | 5,6 g | 0,9 g |
| Knorr Soupe Déshydratée Paysanne Légumes & Lard 4 Portions Knorr | 35 | 0,9 g | 4,8 g | 1,2 g |
| Knorr Soupe Déshydratée Indonésienne 2 Portions Knorr | 35 | 1,2 g | 6,5 g | 0,5 g |
| Chicken and vegetable soup Island salads | 36 | 0,8 g | 7 g | 0,5 g |
| Marcel Bio 480 ml x12 Veloute de potiron* Marcel Bio | 36 | 0,7 g | 3,4 g | 1,9 g |
| Soupe Harika Knorr | 34 | 1,4 g | 6,2 g | 0,5 g |
| KN Velouté de Bolets 940g Knorr | 34 | 0,5 g | 4,1 g | 1,7 g |
| Mouliné de légumes anciens Auchan | 34 | 0,7 g | 5,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe montagnarde?
100 g of Soupe montagnarde has 35 kcal. Serving, 276 g, (1/3 du sachet + 250 ml d'eau (250 g): about 88 kcal.
How much protein is in Soupe montagnarde?
Soupe montagnarde contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in serving, 276 g, (1/3 du sachet + 250 ml d'eau (250 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,1 g).
How many carbs are in Soupe montagnarde?
Soupe montagnarde has 5,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe montagnarde?
Soupe montagnarde contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soupe montagnarde?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290754622. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.