Soup
Packaged product Soupes et sauces Maggi
Soup contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for soupes et sauces (median 7,1 g)
- Fat1,5 gin the lowest quarter of soupes et sauces (median 4,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 4601339001087
- Quantity
- 54 г
- Label serving
- 100 g
- Category
- Soupes de nouilles instantanées
- Packaging
- ru:пластмассовый-пакет
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
макаронные изделия 68.5% (пшеничная мука (глютен), вода), йодированная поваренная соль, морковь 4.6%, лук, чеснок, пастернак, паприка 0.6%, сельдерей, помидор, сахар, крахмал кукурузный, натуральный ароматизатор (овощ, мясо), петрушка кудрявая, куркума, лавровый лист, черный перец), подсолнечное масло, регулятор кислотности (лимонная кислота), карамелизированный жженый сахар в порошке, порошок сушеный говяжий
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelOignonAileTomatesSucreHuile de tournesolFarine de froment (blé)
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|---|---|---|---|---|
| Sopa maravilla Calnort | 307 | 14 g | 57 g | 2,5 g |
| Soupe chinoise bio La Potagere | 312 | 7,3 g | 62,4 g | 2,3 g |
| Maracuya Gatorade | 312 | 6,3 g | 50 g | 6,3 g |
| nr seafood spicy 59g Nissin | 305 | 6,8 g | 42,4 g | 11,9 g |
| Soupe Exotique - Chinoise aux 7 parfums Leader Price | 305 | 12 g | 55 g | 4,1 g |
| Baked Mac Style Instant Pasta Lucky Me! | 314 | 8,6 g | 57,1 g | 5,7 g |
| Chicken Noodle Lipton | 316 | 10,5 g | 68,4 g | 2,6 g |
| Протеиновый крем-суп грибной Bionova | 300 | 20 g | 49 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 309 kcal. Serving, 100 g (100 g): about 309 kcal.
How much protein is in Soup?
Soup contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 7,1 g).
How many carbs are in Soup?
Soup has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4601339001087. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.