Soup

Packaged product Suppe og saucer Maggi

Soup contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soup by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
8,6 gprotein
62 gcarbohydrates
1,5 gfat
309kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 5 %309kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gabove the median for suppe og saucer (median 7,1 g)
  • Fat1,5 gin the lowest quarter of suppe og saucer (median 4,4 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
4601339001087
Quantity
54 г
Label serving
100 g
Category
Øjeblikkelig nudle supper
Packaging
ru:пластмассовый-пакет
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

макаронные изделия 68.5% (пшеничная мука (глютен), вода), йодированная поваренная соль, морковь 4.6%, лук, чеснок, пастернак, паприка 0.6%, сельдерей, помидор, сахар, крахмал кукурузный, натуральный ароматизатор (овощ, мясо), петрушка кудрявая, куркума, лавровый лист, черный перец), подсолнечное масло, регулятор кислотности (лимонная кислота), карамелизированный жженый сахар в порошке, порошок сушеный говяжий

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgHvidløgTomatSukkerSolsikkeolieHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 309 kcal. Serving, 100 g (100 g): about 309 kcal.

How much protein is in Soup?

Soup contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 7,1 g).

How many carbs are in Soup?

Soup has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup?

Soup contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4601339001087. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.