Soup
Packaged product Sopas y salsas Maggi
Soup contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for sopas y salsas (median 7,1 g)
- Fat1,5 gin the lowest quarter of sopas y salsas (median 4,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 4601339001087
- Quantity
- 54 г
- Label serving
- 100 g
- Category
- Sopas de fideo instantáneas
- Packaging
- ru:пластмассовый-пакет
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
макаронные изделия 68.5% (пшеничная мука (глютен), вода), йодированная поваренная соль, морковь 4.6%, лук, чеснок, пастернак, паприка 0.6%, сельдерей, помидор, сахар, крахмал кукурузный, натуральный ароматизатор (овощ, мясо), петрушка кудрявая, куркума, лавровый лист, черный перец), подсолнечное масло, регулятор кислотности (лимонная кислота), карамелизированный жженый сахар в порошке, порошок сушеный говяжий
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCebollaAjoTomatoAzúcarAceite de girasolHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa maravilla Calnort | 307 | 14 g | 57 g | 2,5 g |
| Soupe chinoise bio La Potagere | 312 | 7,3 g | 62,4 g | 2,3 g |
| Maracuya Gatorade | 312 | 6,3 g | 50 g | 6,3 g |
| nr seafood spicy 59g Nissin | 305 | 6,8 g | 42,4 g | 11,9 g |
| Soupe Exotique - Chinoise aux 7 parfums Leader Price | 305 | 12 g | 55 g | 4,1 g |
| Baked Mac Style Instant Pasta Lucky Me! | 314 | 8,6 g | 57,1 g | 5,7 g |
| Chicken Noodle Lipton | 316 | 10,5 g | 68,4 g | 2,6 g |
| Протеиновый крем-суп грибной Bionova | 300 | 20 g | 49 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 309 kcal. Serving, 100 g (100 g): about 309 kcal.
How much protein is in Soup?
Soup contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 7,1 g).
How many carbs are in Soup?
Soup has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4601339001087. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.