Soul Kitchen Gemüse Curry
Packaged product Repas et plats Zwergenwiese
Soul Kitchen Gemüse Curry contains 113 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of repas et plats (median 6,4 g)
- Fiber2,9 gin the top quarter of repas et plats (median 1,5 g)
- Sugars6,4 gin the top quarter of repas et plats (median 1,8 g)
- Fat6,6 gabove the median for repas et plats (median 5,8 g)
- Saturated fat4 gin the top quarter of repas et plats (median 1,8 g)
- Sodium560 mgin the top quarter of repas et plats (median 387 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736007777
- Quantity
- 420 ml
- Category
- Repas
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% Gemüse in veränderlichen Gewichtsanteilen (Möhren, Paprika, Zucchini, Brokkoli, Zwiebeln, _Sellerie_), Wasser, Kokoscreme, Mango getrocknet, Sonnenblumenöl, Sonnenblumenkerne, Steinsalz, Kartoffelstärke, _Sojasauce_ (Wasser, _Sojabohnen_, Meersalz), Limettensaftkonzentrat, Curry (u.a. _Senf_ und _Sellerie_), Peperoni, Pfeffer, Ingwer, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelAileOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minced meatballs and spirettes Betty Bossi | 113 | 1,1 g | 14 g | 4,5 g |
| Gemüse pfanne mit bulgur und quinoa DmBio | 113 | 2,8 g | 12 g | 5,6 g |
| Thai Green Inspired curry Aldi | 113 | 2,4 g | 16,2 g | 3,9 g |
| Risotto Star | 113 | 2,1 g | 24 g | 0,8 g |
| Gemüse Pfanne DmBio | 113 | 2,8 g | 12 g | 5,6 g |
| Garnelen Mango Curry Youcook | 113 | 5,8 g | 11,4 g | 4,5 g |
| Rostbratwürsten mit feinem Weinsauerkraut Prima Menü | 113 | 4,4 g | 7,2 g | 7,1 g |
| Chili con lenticchie Primana | 113 | 9 g | 14 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soul Kitchen Gemüse Curry?
100 g of Soul Kitchen Gemüse Curry has 113 kcal.
How much protein is in Soul Kitchen Gemüse Curry?
Soul Kitchen Gemüse Curry contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,4 g).
How many carbs are in Soul Kitchen Gemüse Curry?
Soul Kitchen Gemüse Curry has 9,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soul Kitchen Gemüse Curry?
Soul Kitchen Gemüse Curry contains 6,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Soul Kitchen Gemüse Curry?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019736007777. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.