Sojasaus

Packaged product Soupes et sauces Albert Heijn

Sojasaus contains 37 kcal per 100 g. A serving, 15 ml (15 g) provides about 6 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 72 kcal per 100 g across 35 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sojasaus by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
2,5 gprotein
6 gcarbohydrates
0,2 gfat
6kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 960 mg 216 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,6 g 2 %
Total sugars L 1,5 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 67 %Fat: 5 %37kcal / 100 g
  • Protein 28 %
  • Carbohydrates 67 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of soupes et sauces (median 9,1 g)
  • Fiber0,6 gbelow the median for soupes et sauces (median 0,86 g)
  • Fat0,2 gabove the median for soupes et sauces (median 0 g)
  • Saturated fat0,1 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium4 960 mgbelow the median for soupes et sauces (median 5 940 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400311690
Quantity
250 ml
Label serving
15 ml
Category
sauces-au-soja-ventes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, zout, 3,5% sojaboon, tarwe, maltodextrine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Sauce soja Wei Ming 44 5,9 g 4,6 g 0,5 g
Sauce soja salée Pokawa 46 7,1 g 3,6 g 0,1 g
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Sauce Soja Sans Gluten Kikkoman 57 10 g 2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sojasaus?

100 g of Sojasaus has 37 kcal. Serving, 15 ml (15 g): about 6 kcal.

How much protein is in Sojasaus?

Sojasaus contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,38 g in serving, 15 ml (15 g). About 28 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 9,1 g).

How many carbs are in Sojasaus?

Sojasaus has 6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojasaus?

Sojasaus contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sojasaus?

100 g contains 4 960 mg of sodium, 216 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400311690. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.