Sojasaus
Packaged product Suppen und Saucen Albert Heijn
Sojasaus contains 37 kcal per 100 g. A Serving, 15 ml (15 g) provides about 6 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 72 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4.960 mg | 216 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Suppen und Saucen (median 9,1 g)
- Fiber0,6 gbelow the median for Suppen und Saucen (median 0,86 g)
- Fat0,2 gabove the median for Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium4.960 mgbelow the median for Suppen und Saucen (median 5.940 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400311690
- Quantity
- 250 ml
- Label serving
- 15 ml
- Category
- saucen-au-soja-Sales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, zout, 3,5% sojaboon, tarwe, maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Soja salé - Tables du monde - 125ml Tables du monde | 38 | 5,6 g | 3,6 g | 0,5 g |
| Sauce Soja Salée Carrefour | 32 | 4 g | 2,5 g | 0,5 g |
| Sauce soja Wei Ming | 44 | 5,9 g | 4,6 g | 0,5 g |
| Sauce soja salée Pokawa | 46 | 7,1 g | 3,6 g | 0,1 g |
| Sauce de soja pour sushi mei asia | 54 | 8,3 g | 5,3 g | 0 g |
| Sauce Soja Sans Gluten Kikkoman | 57 | 10 g | 2 g | 0 g |
| Sauce de soja français salée Le coq noir | 58 | 9,3 g | 4,9 g | 0 g |
| Sauce soja salée Suzi Wan | 63 | 9,1 g | 2,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojasaus?
100 g of Sojasaus has 37 kcal. Serving, 15 ml (15 g): about 6 kcal.
How much protein is in Sojasaus?
Sojasaus contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,38 g in Serving, 15 ml (15 g). About 28 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 9,1 g).
How many carbs are in Sojasaus?
Sojasaus has 6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojasaus?
Sojasaus contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sojasaus?
100 g contains 4.960 mg of sodium, 216 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400311690. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.