Sojabohnen-Keime

Packaged product Haricots et légumineuses Aldi

Sojabohnen-Keime contains 41 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 89 kcal per 100 g across 269 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sojabohnen-Keime by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
4,6 gprotein
2,7 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 344 mg 15 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 30 %Fat: 20 %41kcal / 100 g
  • Protein 51 %
  • Carbohydrates 30 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 5,6 g)
  • Sugars2,6 gin the top quarter of haricots et légumineuses (median 0,7 g)
  • Fat0,8 gabove the median for haricots et légumineuses (median 0,6 g)
  • Sodium344 mgin the top quarter of haricots et légumineuses (median 236 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461725983
Quantity
330g
Category
Légumes en conserve
Packaging
Metal,Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sojabohnenkeime, Wasser, Salz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sojabohnen-Keime?

100 g of Sojabohnen-Keime has 41 kcal.

How much protein is in Sojabohnen-Keime?

Sojabohnen-Keime contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,6 g).

How many carbs are in Sojabohnen-Keime?

Sojabohnen-Keime has 2,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojabohnen-Keime?

Sojabohnen-Keime contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sojabohnen-Keime?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461725983. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.