Soja Yoghurt
Packaged product Milch und Eier Lidl
Soja Yoghurt contains 54 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of Milch und Eier (median 4,1 g)
- Fiber0,9 gabove the median for Milch und Eier (median 0,8 g)
- Sugars0,8 gabove the median for Milch und Eier (median 0,5 g)
- Fat2,4 gabove the median for Milch und Eier (median 2,3 g)
- Saturated fat0,3 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sodium8 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489474753
- Category
- Joghurt aus einfachen Sojabohnen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Natural con Coco Danone Belux nv | 54 | 3,9 g | 2,4 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Yoghurt?
100 g of Soja Yoghurt has 54 kcal.
How much protein is in Soja Yoghurt?
Soja Yoghurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,1 g).
How many carbs are in Soja Yoghurt?
Soja Yoghurt has 4,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Yoghurt?
Soja Yoghurt contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soja Yoghurt?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489474753. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.