Soft nougat
Packaged product Sucres et desserts Marks & Spencer
Soft nougat contains 448 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 112 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 58,8 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of sucres et desserts (median 7,2 g)
- Fiber0,4 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Sugars58,8 gabove the median for sucres et desserts (median 53 g)
- Fat14,4 gbelow the median for sucres et desserts (median 18 g)
- Saturated fat3,6 gabove the median for sucres et desserts (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00519717
- Label serving
- 1 piece (25 g)
- Category
- nougats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone Morbido alle mandore Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| M&S Nougat Mark's & Spencer | 448 | 4,4 g | 77,6 g | 13 g |
| Torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Torrone morbido Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Le biscuit aux pépites de chocolat et au nougat de Montélimar Biscuiterie des Collines | 449 | 5 g | 55 g | 23 g |
| Nougat Sénéquier | 449 | 8 g | 64,9 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft nougat?
100 g of Soft nougat has 448 kcal. Serving, 1 piece, 25 g (25 g): about 112 kcal.
How much protein is in Soft nougat?
Soft nougat contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 1 piece, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,2 g).
How many carbs are in Soft nougat?
Soft nougat has 72,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 58,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft nougat?
Soft nougat contains 14,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00519717. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.