Soft nougat

Packaged product Süßigkeiten und Desserts Marks & Spencer

Soft nougat contains 448 kcal per 100 g. A Serving, 1 piece, 25 g (25 g) provides about 112 kcal.

Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft nougat by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
5,2 gprotein
72,4 gcarbohydrates
14,4 gfat
112kcal in Serving, 1 piece, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 14,4 g 18 %
Saturated fat L 3,6 g 18 %
Sodium not reported
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 0,4 g 1 %
Total sugars L 58,8 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 66 %Fat: 29 %448kcal / 100 g
  • Protein 5 %
  • Carbohydrates 66 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
  • Fiber0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Sugars58,8 gabove the median for Süßigkeiten und Desserts (median 53 g)
  • Fat14,4 gbelow the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,6 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00519717
Label serving
1 piece (25 g)
Category
nougate

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft nougat?

100 g of Soft nougat has 448 kcal. Serving, 1 piece, 25 g (25 g): about 112 kcal.

How much protein is in Soft nougat?

Soft nougat contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in Serving, 1 piece, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,2 g).

How many carbs are in Soft nougat?

Soft nougat has 72,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 58,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft nougat?

Soft nougat contains 14,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00519717. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.