Soft nougat
Packaged product Dulces y postres Marks & Spencer
Soft nougat contains 448 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 112 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat L | 3,6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 72,4 g | 26% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 58,8 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of dulces y postres (median 7,2 g)
- Fiber0,4 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sugars58,8 gabove the median for dulces y postres (median 53 g)
- Fat14,4 gbelow the median for dulces y postres (median 18 g)
- Saturated fat3,6 gabove the median for dulces y postres (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00519717
- Label serving
- 1 piece (25 g)
- Category
- nougats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone Morbido alle mandore Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| M&S Nougat Mark's & Spencer | 448 | 4,4 g | 77,6 g | 13 g |
| Torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Torrone morbido alle mandorle Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Torrone morbido Vergani | 448 | 7,6 g | 64,9 g | 16,7 g |
| Le biscuit aux pépites de chocolat et au nougat de Montélimar Biscuiterie des Collines | 449 | 5 g | 55 g | 23 g |
| Nougat Sénéquier | 449 | 8 g | 64,9 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft nougat?
100 g of Soft nougat has 448 kcal. Serving, 1 piece, 25 g (25 g): about 112 kcal.
How much protein is in Soft nougat?
Soft nougat contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,3 g in serving, 1 piece, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,2 g).
How many carbs are in Soft nougat?
Soft nougat has 72,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 58,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft nougat?
Soft nougat contains 14,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00519717. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.