Soep Croutons Naturel
Packaged product Boissons Plus
Soep Croutons Naturel contains 518 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for boissons (median 10,1 g)
- Fiber4 gabove the median for boissons (median 3,4 g)
- Fat30 gin the top quarter of boissons (median 16 g)
- Saturated fat14,4 gin the top quarter of boissons (median 2,2 g)
- Sodium480 mgin the lowest quarter of boissons (median 787 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEBLOEM, palmolie, zout, koolzaadolie, gist, antioxidant: extracten van rozemarijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelHuile de colza (canola)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons à l'ail pour soupes & salades GFM | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croûtons nature spécial soupe Leader Price | 518 | 8,3 g | 55,1 g | 28,8 g |
| Crouton Ail CH / LS marie-amélie | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croutons a l'ail GFM | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croutons nature Leader Price | 518 | 8,3 g | 55 g | 28,8 g |
| Croutinos mit Zweibel Knorr | 519 | 7,8 g | 45 g | 32 g |
| Croutons goût ail Leader Price | 519 | 8,3 g | 54,8 g | 28,5 g |
| Croûtons goût fromage spécial soupe Leader Price | 517 | 8,6 g | 54,7 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soep Croutons Naturel?
100 g of Soep Croutons Naturel has 518 kcal. Serving, 10 g (10 g): about 52 kcal.
Is Soep Croutons Naturel high in protein?
Soep Croutons Naturel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other boissons, that is below the median (median 10,1 g).
How many carbs are in Soep Croutons Naturel?
Soep Croutons Naturel has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soep Croutons Naturel?
Soep Croutons Naturel contains 30 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Soep Croutons Naturel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624490904. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.