Soep Croutons Naturel
Packaged product Getränke Plus
Soep Croutons Naturel contains 518 kcal per 100 g. A Serving, 10 g (10 g) provides about 52 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Getränke (median 10,1 g)
- Fiber4 gabove the median for Getränke (median 3,4 g)
- Fat30 gin the top quarter of Getränke (median 16 g)
- Saturated fat14,4 gin the top quarter of Getränke (median 2,2 g)
- Sodium480 mgin the lowest quarter of Getränke (median 787 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEBLOEM, palmolie, zout, koolzaadolie, gist, antioxidant: extracten van rozemarijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzRaps (Rübsenöl)Hefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons à l'ail pour soupes & salades GFM | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croûtons nature spécial soupe Leader Price | 518 | 8,3 g | 55,1 g | 28,8 g |
| Crouton Ail CH / LS marie-amélie | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croutons a l'ail GFM | 518 | 8,5 g | 54,3 g | 28,9 g |
| Croutons nature Leader Price | 518 | 8,3 g | 55 g | 28,8 g |
| Croutinos mit Zweibel Knorr | 519 | 7,8 g | 45 g | 32 g |
| Croutons goût ail Leader Price | 519 | 8,3 g | 54,8 g | 28,5 g |
| Croûtons goût fromage spécial soupe Leader Price | 517 | 8,6 g | 54,7 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soep Croutons Naturel?
100 g of Soep Croutons Naturel has 518 kcal. Serving, 10 g (10 g): about 52 kcal.
Is Soep Croutons Naturel high in protein?
Soep Croutons Naturel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other Getränke, that is below the median (median 10,1 g).
How many carbs are in Soep Croutons Naturel?
Soep Croutons Naturel has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soep Croutons Naturel?
Soep Croutons Naturel contains 30 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Soep Croutons Naturel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624490904. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.