So organic mango
So organic mango contains 330 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 67,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of viande (median 17,6 g)
- Sugars67,5 gin the top quarter of viande (median 1 g)
- Fat0,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of viande (median 3,1 g)
- Sodium160 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beef Jerky Traditional Harvey Beef | 330 | 66,4 g | 2 g | 6 g |
| Kaara Kuzhambu 777 | 330 | 0 g | 15 g | 30 g |
| Pork Shaomai Prime Food | 330 | 13,2 g | 15,1 g | 24,5 g |
| Puopolo Mild Fennel Salami Gluten Free Puopolo By LaManna | 330 | 31,2 g | 11,6 g | 17,6 g |
| Loaded Beef Blue Razz Powder CNP | 330 | 80 g | 2,3 g | 0 g |
| Beef Bacon Windmill Meats | 330 | 18 g | 0 g | 30 g |
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| Paleo Chimichurri Lean Beef Meatballs Ideal Nutrition | 330 | 45 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So organic mango?
100 g of So organic mango has 330 kcal.
How much protein is in So organic mango?
So organic mango contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in So organic mango?
So organic mango has 77 g of total carbohydrates per 100 g, including 67,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So organic mango?
So organic mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in So organic mango?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00325042. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.