Snack-Knäcke
Snack-Knäcke contains 460 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 12 g)
- Sugars2,3 gabove the median for snacks (median 2,2 g)
- Fat21 gin the top quarter of snacks (median 7,3 g)
- Saturated fat2,9 gin the top quarter of snacks (median 1,1 g)
- Sodium760 mgin the top quarter of snacks (median 489 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4058172778070
- Category
- Préparations à base de fruits et légumes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Knäckebrot mit nativem Olivenöl extra (4%) : DINKELWEIZEN-Vollkornmehl (63 g**), Sonnenblumenkerne (18 g**), DINKELWEIZĒNMEHL (7 g*), SESAM" (7 g*"), HAFERFLOCKEN (4 g**), natives Olivenöl extra, Leinsaat (3 g*"), Meersalz, Hefe, GERSTENMALZEXTRAKT". *aus biologischer Landwirtschaft **zur Herstellung von 100 g Produkt Kann Snuren von Milch enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Knäcke Layenberger | 460 | 36,5 g | 15,4 g | 25,8 g |
| Snack-Knäcke Saaten Mix DmBio | 460 | 15 g | 48 g | 21 g |
| Crusty-Pain croustillant Pural | 460 | 15 g | 48 g | 21 g |
| Knusper Knäcke Maxi - käse Kürbisken Trader Joe's | 460 | 19 g | 44,9 g | 20,6 g |
| Tartines craquantes épeautre 3 graines Simplement Bon Et Bio | 460 | 15 g | 48 g | 21 g |
| Tostadas de maíz Maizada | 460 | 6 g | 64 g | 20 g |
| Tartines craquantes Klaus | 460 | 15 g | 48 g | 21 g |
| Fuldkorns-knækbrød Coop | 461 | 13 g | 53 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack-Knäcke?
100 g of Snack-Knäcke has 460 kcal.
Is Snack-Knäcke high in protein?
Snack-Knäcke contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Snack-Knäcke?
Snack-Knäcke has 48 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack-Knäcke?
Snack-Knäcke contains 21 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Snack-Knäcke?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172778070. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.