Smoked Tofu
Packaged product Haricots et légumineuses Earth Source
Smoked Tofu contains 143 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 179 kcal.
Roughly 48 % of its calories come from fat, with 48 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 4 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat7,5 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat1 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium9 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Source
- Barcode
- 9340111000157
- Label serving
- 1 portion (125 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Cirio | 143 | 7,9 g | 22,2 g | 2,8 g |
| Hummus Everything Seasoning | 143 | 3,6 g | 14,3 g | 7,1 g |
| Roasted Garlic Hummus Park Street Deli | 143 | 7,1 g | 17,9 g | 5,4 g |
| Super Firm Tofu Nasoya | 143 | 15,4 g | 2,2 g | 7,7 g |
| Lentil Salad with Extra Virgin Olive Oil & Lemon Harris Farm | 143 | 7 g | 23,9 g | 2,9 g |
| High protein tofu Wild wood | 143 | 15,4 g | 2,2 g | 7,7 g |
| Caribbean Barbecue Happy Prairie | 143 | 0 g | 35,7 g | 0 g |
| Edamame Unsalted Soya Beans Fairprice | 143 | 10,3 g | 13,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Tofu?
100 g of Smoked Tofu has 143 kcal. Serving, 1 portion, 125 g (125 g): about 179 kcal.
Is Smoked Tofu high in protein?
Smoked Tofu contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 125 g (125 g). About 48 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Smoked Tofu?
Smoked Tofu has 1,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Tofu?
Smoked Tofu contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Smoked Tofu?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340111000157. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.