Smoked Lardons

Packaged product Autres aliments Amazon

Smoked Lardons contains 393 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 393 kcal.

Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
23,1 gprotein
1,1 gcarbohydrates
33,3 gfat
393kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 33,3 g 43 %
Saturated fat L 12,8 g 64 %
Sodium L 1 487 mg 65 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Protein L 23,1 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 1 %Fat: 76 %393kcal / 100 g
  • Protein 23 %
  • Carbohydrates 1 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,2 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat33,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat12,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 487 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5057780014470
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Lardons?

100 g of Smoked Lardons has 393 kcal. Serving, 1 portion, 100 g (100 g): about 393 kcal.

Is Smoked Lardons high in protein?

Smoked Lardons contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,1 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Smoked Lardons?

Smoked Lardons has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Lardons?

Smoked Lardons contains 33,3 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).

How much sodium is in Smoked Lardons?

100 g contains 1 487 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057780014470. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.