Smoked Lardons
Packaged product Sonstige Lebensmittel Amazon
Smoked Lardons contains 393 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 393 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 1.487 mg | 65 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat12,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.487 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780014470
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Lean Gainer Armageddon Addict Sport Nutrition | 393 | 50,2 g | 46 g | 0,9 g |
| i BISCOTTISSIMI Al olio Casa del Miele | 393 | 6,4 g | 57,7 g | 14,3 g |
| NiHPRO Gourmet Hydrolysed Protein Isolate My Wellness | 393 | 78,1 g | 5 g | 5,9 g |
| פריכיות דקות שופרסל | 393 | 8,9 g | 80,4 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Lardons?
100 g of Smoked Lardons has 393 kcal. Serving, 1 portion, 100 g (100 g): about 393 kcal.
Is Smoked Lardons high in protein?
Smoked Lardons contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,1 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Lardons?
Smoked Lardons has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Lardons?
Smoked Lardons contains 33,3 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Smoked Lardons?
100 g contains 1.487 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780014470. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.